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Bina milavat ke bhojan khane ki 5 important rules

 


Kaise pta karoge ke haldi mein milavat hai, milavat ka matalab, app ki Health se paiso ke lalch ki vajah se khelna.

 ydi ap ne milavat ka pta lga bhi liya, to bayiman ki sale km hona shuru ho jayegi, vo 20 aur tarike khoj lega, jaise app ne pta lga liya haldi mein chak Power hai to vo kuch aur bahut hi saste vala milavat dalna shuru kr dega.

Sirf haldi hi nhi sabhi khane ki chijo mein milavat ho sakti hai va jis se app ko kyi khatarnak bimariya lag sakti hai. Kyoki milavat ka matlab ander toxin Hona

To Solution Kya Hai

5 Important Rule

1st rule. Masale Koshish kre Sabut lekar app pisvaye

jaise haldi

jaise dhaniya

jaise ajvayan

jaise jira

jis se esmein milavat ki sambhavna nhi hogi

2nd rule. Gaye ka desi ghee ghar per bnaye 

yh mahnga bnega per sda ke liye doctor ki fees bachchegi

5 Kgs desi gaye ka milk kharide

fir es ki dhai ya kareem nikale

200 gm ghee niklega. One month ke liye etna hi kafi hai

3rd rule. Sabjia Ghar per ugaye

ydi jamin nhi hai to na shi. 50 gamle kharide

va esmein ghar ki sabji ugaye

esse aap ko chemical jo spray krte hai va jo chemical ki khad ki milavat hoti hai vo nhi hogi. app ki health good hogi

4th rule. Packet va Daba band food ban kre

ydi es per likha hai pure to samjhe yh judh hai (almost)

to solution kya hai ban packet va daba band food

jaise bhujiya app khate ho 

to packet vala band krke 

besan ka ghar per hi childra bna kr khaye


5th rule. Ban Basa Food

jo kal ka hai vo jehar hai 

jaise bajar se ghehu ka atta lena

eska solution hai 

apna ghehu kharide va 10 din mein ek bar jarur pisvaye

freeze ko ghar se bahar fenk de usmein kuch na rkhe

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